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Indoor…So Far

After being injured too deep into the cross country season to mount a comeback for a race, it made most sense to start building up for indoor season. Over winter break I logged more miles than I did during the summer, and have been healthier than ever with the new form. I opened my season…

Injury

After a strong summer of training and preparing for cross country, I ended up with a tendinopathy in my achilles. This was disappointing and frustrating, but injury is part of the running lifestyle. To stay fit in hopes of racing I cross trained by biking, swimming, and using the elliptical. I also received exercises from…


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