Injury

After a strong summer of training and preparing for cross country, I ended up with a tendinopathy in my achilles. This was disappointing and frustrating, but injury is part of the running lifestyle. To stay fit in hopes of racing I cross trained by biking, swimming, and using the elliptical. I also received exercises from the trainer to prevent the injury from occurring again, as well as changing my running form. Though not racing is tough, cheering on teammates is still fun and rewarding.